Neck Pain ReliefNeck pain relief comes in all different shapes and sizes. What works for one individual may prove ineffective for another, and vice versa. To find neck pain relief, you must try a variety of options until something eventually works.

Non-Invasive Options

Several non-invasive pain relief options are available. Here are a few of the most popular:

  • Exercise is one of the leading pain relief options. It can reduce stress, release endorphins, and improve mobility and range of motion. You should see a doctor or physical therapist before implementing exercises, as you don’t want to risk further damage.
  • Some people find chiropractic care and/or acupuncture to be an effective solution. Ask your doctor if one of these may work in your situation.
  • Many people opt for medication to reduce painful symptoms. While this is not a long-term solution, it may help improve intense flare-ups.
  • The classic combination of ice and heat is effective in reducing inflammation and improving movement.

Surgical Options

When nothing else seems to work, surgery may be a last-resort alternative. Consider cervical disc replacement if you have neck pain or stiffness, headaches, pain that travels down your arms or shoulders, or numbness in your arms. Talk with a medical specialist today to find out if cervical disc replacement surgery is right for you.